Adelheid88's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

97.6 kg Lost so far: 9.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1562 kcal

Fat: 50.40g | Prot: 81.90g | Carbs: 188.60g. Breakfast: La Finesse Gulaschsuppe, Wagner Steinofen Pizza Salami , Jeden Tag Fettarme H-Milch 1,5% Fett, Finkbeiner Alkoholfreies Bier. more...

2490 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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Adelheid88's Journal, 06 May 23

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Adelheid88's Weight History