Weigh In record (no journal entry) for 06 May 2023
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 11.34g | Prot: 39.51g | Carbs: 38.19g.
Breakfast: Simple Truth Unsweetened Soya Milk, Simple Truth Wholegrain Gluten Free Rolled Oats. Dinner: Green Olives, Lettuce, Chicken Breast (Skin Not Eaten). more...
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Gaining 0.1 kg a Week
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Brenda909's Weight History
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