Weigh In record (no journal entry) for 02 February 2015
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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3711 kcal
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Fat: 74.98g | Prot: 274.14g | Carbs: 481.86g.
Breakfast: Mimosa Leite Magro, Café Expresso, Dia Flocos de Aveia. Lunch: Sopa de Peixe, Café Expresso, Vinagre, Azeite, Cenouras Cozidas, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido), Pescada Cozida. Dinner: Carne do Peito de Frango (Assado, Cozido), Milaneza Cotovelinhos, Continente Sopa Juliana, Batata Doce, Cenouras. Snacks/Other: Milka Milka Chips Ahoy, Dia Flocos de Aveia, Mimosa Leite Magro, Peras, Win Nutrition 100% Hi-Protein Standard, Tangerinas, Terra Nostra Queijo Flamengo Light, Fiambre de Peru, Pão de Trigo Integral, Manteiga de Amendoim, Win Nutrition 100% Hi-Protein Standard, Banana, Dia Iogurte Aroma Magro Dia, Clementinas, Maçãs, Banana. more...
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steady weight
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jbernard900's Weight History
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