Weigh In record (no journal entry) for 06 May 2023
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74 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 46.20g | Prot: 57.81g | Carbs: 127.50g.
Breakfast: Tempe Goreng Tepung, Tempe Orek, Uleg Sambal Pedas, Telur Rebus, 1 Sdm Nasi Putih. Dinner: Holland Bakery Putri Salju, Del Monte Saus Spaghetti, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kangkung, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Sinti Bumbu Pecel. Snacks/Other: Arnott's Good Time, Cilok. more...
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Gaining 0.9 kg a Week
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LEVYA MAHARANI's Weight History
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