Weigh In record (no journal entry) for 06 May 2023
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78.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 69.02g | Prot: 185.97g | Carbs: 350.52g.
Breakfast: Pomme, U Lait Demi Écrémé , Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Heinz Tomato Ketchup, Casa Azzurra Parmigiano Reggiano (Parmesan), Courgette, Pâtes (Cuites), Blanc de Poulet. Dinner: Materne Pom'potes Pomme, Blanc de Poulet, Veau, Riz Blanc (à Longs Grains , Cuit), Brocoli. Snacks/Other: Super U Fromage Blanc 0%, Banane, Parmentier Sardines à l'huile d'olive Vierge Extra, Riz Blanc (à Longs Grains , Cuit), Brocoli. more...
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Losing 2.8 kg a Week
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metimemosaic's Weight History
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