Weigh In record (no journal entry) for 06 May 2023
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108.6 kg
Lost so far: 21.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 56.57g | Prot: 44.79g | Carbs: 99.14g.
Lunch: Kaffe med Mjölk, Fröknäcke, Mango, Milbona Kvarg Jordgubb. Snacks/Other: ICA Micro Pop Smörsmak, Olw Ostbågar, Babybel Mini Cheddar, President Smältost Portioner, President Smältost Portioner, Protein.Se Slim Måltidsersättning Choklad, Kaffe med Mjölk. more...
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3444 kcal
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Exercise:
Cross Training - 40 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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nujävlarskajagner's Weight History
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