Weigh In record (no journal entry) for 05 May 2023
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77 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 83.35g | Prot: 60.18g | Carbs: 177.28g.
Breakfast: Coffee with Milk. Lunch: Arla köket Riven Ost Pizza , Polarbröd Vetekaka, Coop Mellan Mjölk, Crownfield Cocoa Shells. Snacks/Other: Arla köket Riven Ost Pizza, Santa Maria Tortilla Chips Salted, Pringles Sour Cream & Onion. more...
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Gaining 0.7 kg a Week
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