Weigh In record (no journal entry) for 06 May 2023
|
76.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 71.81g | Prot: 87.88g | Carbs: 139.99g.
Dinner: Coop Mellan Mjölk, Crownfield Cocoa Shells, Banana, Body Science Casein, Coop Mellan Mjölk, Arla köket Riven Ost Pizza , Santa Maria Tortilla Chips Salted. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|