Day 2 Strict carnivore. I have more energy than the last two weeks. Eating only meat.... I love it.
|
83 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 102.61g | Prot: 137.26g | Carbs: 32.66g.
Breakfast: Coffee, Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat). Lunch: Avocados , Nola Mayonnaise, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Grilled or Baked Chicken Leg (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Breast. Dinner: Boiled Egg. Snacks/Other: Nola Mayonnaise, ChoccoCoffee. more...
|
|
2073 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
H0NEY BEE's Weight History
|