Weigh In record (no journal entry) for 02 February 2015
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73.5 kg
Lost so far: 47.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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516 kcal
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Fat: 6.47g | Prot: 56.93g | Carbs: 61.77g.
Lunch: Onions, Trader Joe's Organic Tomatoes Diced in Tomato Juice, Melba Toast, Wal-Mart 96/4 Ground Beef. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Nature's Place Boneless Skinless Chicken Breast, Onions, Cabbage, Melba Toast. Snacks/Other: Fuji Apples. more...
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Losing 1.3 kg a Week
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ashlyn23541's Weight History
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