Dogcatcher1's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

74.8 kg Lost so far: 14.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1615 kcal

Fat: 98.50g | Prot: 65.50g | Carbs: 113.00g. Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Great Value Sharp Cheddar Cheese, Envy Apple, White Castle Microwaveable Cheeseburgers. Dinner: D'Italiano Italian Bread, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Great Value Saltine Crackers. more...

2031 kcal

Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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Dogcatcher1's Journal, 06 May 23

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Dogcatcher1's Weight History