BigRed89's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
107.5 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
4144 kcal Fat: 100.95g | Prot: 274.25g | Carbs: 547.45g.   Breakfast: Bananas, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, L'oven Fresh English Muffin. Lunch: Tuna cakes, Tropiciand Blueberries, PB & Me Powdered Almond Butter, Jell-O Chocolate Sugar Free Fat Free, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Quesadilla with Poultry and Cheese, Goat Meat (Cooked, Roasted) , Buffalo Wild Wings Chicken Wings (3), Ark Foods Shishito Peppers, Archer Farms Fire Roasted Poblano Ranch, Trader Joe's Serrano Salsa, Cava Mezze Pickled Onions, Corn Mini Tortillas, Beef Brisket. Snacks/Other: Simply Orange 100% Pure Orange Juice, Friendly Farms Greek Nonfat Yogurt, Zucchini, Kroger Large Brown Egg, Egg White, Wegmans Chicken Breast Cutlets, Apples, Mahatma Jasmine Long Grain Rice. more...
Losing 0.6 kg a Week

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BigRed89's Weight History


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