Weigh In record (no journal entry) for 06 May 2023
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96.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 105.62g | Prot: 109.97g | Carbs: 135.88g.
Breakfast: Coffee, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: McDonald's Scrambled Eggs, McDonald's Egg McMuffin. Dinner: Great Value Natural Colby Cheese, Sam's Choice Nature Trail Mix. Snacks/Other: Baker Brand String Cheese, Cuties Clementines, Toasted Multigrain Bread, Longhorn Steakhouse Draft Beer (16 oz), Dunkin' Donuts Glazed Munchkin (1). more...
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steady weight
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Coach MW's Weight History
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