Gizlily's Journal, 28 Apr 23

Gizlily's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2023

84.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:

1454 kcal

Fat: 95.46g | Prot: 82.34g | Carbs: 66.48g. Breakfast: Sütlü Kahve. Lunch: Zeytinyağı, Tavuk veya Hindi Salatası. Dinner: Kühne Karışık Turşu, Sac Kavurma, Yumurtalı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Ezogelin Çorbası. more...

2434 kcal

Exercise: Hiking - 30 minutes, Housework - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gizlily's Weight History

View Complete History

Gizlily's Journal, 28 Apr 23

Submit a Comment

Gizlily's Weight History