Weigh In record (no journal entry) for 06 May 2023
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83.3 kg
Lost so far: 9.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 80.10g | Prot: 87.83g | Carbs: 181.66g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Myprotein Pâte à Tartiner Chocolat Noisette , Fromage Gouda, Carrefour Croissants (40g), Carrefour Pain au Chocolat, Super U Pain aux Raisins. Lunch: Carrefour Oignon, Huile d'Olive, Vita Coco Eau de Coco Naturelle, Salade Verte, Riz Basmati (Cuit), Maquereau. Dinner: Puget Huile d'olive Vierge Extra Bio, Ajinomoto Gyoza Légumes, Oeuf, Yumyum Nouilles Instantanées Curry. more...
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2102 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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chimo_tn's Weight History
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