Weigh In record (no journal entry) for 06 May 2023
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 18.15g | Prot: 36.50g | Carbs: 109.50g.
Breakfast: Bango Kecap Manis, Telur Rebus Lunak, Nasi Putih. Lunch: Sambal Goreng, Lele Goreng, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.1 kg a Week
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nersfuji's Weight History
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