Weigh In record (no journal entry) for 06 May 2023
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49.3 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 48.83g | Prot: 52.89g | Carbs: 159.70g.
Breakfast: Nopales (Without Salt, Cooked) , Cooked Calabaza (Spanish Pumpkin), Banana, AdeS Leche de Soya, Guacamole, Corn Tortilla, Hard-Boiled Egg, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Natural Planet Jugo Verde Detox Diet. Lunch: Cookie, Corn Tortillas , Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Hershey's Pelon Pelo Rico, Peñafiel Agua Mineral. more...
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Losing 0.7 kg a Week
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ale-sanjuanva's Weight History
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