JessicaASA's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
53 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1289 kcal Fat: 33.69g | Prot: 101.42g | Carbs: 148.98g.   Breakfast: Café, Papaya, Pan Multicereales, La Sierra Frijoles Bayos sin Grasa, Cebolla Frita, Great Value Champiñones Rebanados, Chuleta Ahumada, San Juan Claras de Huevo. Lunch: Papa Cocida, Brócoli, Chuleta de Cerdo, Aguacate. Dinner: Manzanas Gala, Yoplait Yogurt Doble Cero Natural, Great Value Leche Deslactosada, Alpura Leche Extra Proteína Baja en Grasa, Granvita Avena. Snacks/Other: Atenta Foods Pretzels Galletas Horneadas Saladas, Palomitas de Maíz, Farmacias Similares Simi Creatina. more...
Gaining 0.1 kg a Week

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JessicaASA's Weight History


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