vikki_kivi007's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

68 kg Lost so far: 9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

2268 kcal

Fat: 83.28g | Prot: 105.09g | Carbs: 52.44g. Breakfast: Растворимый Кофе (из Порошка), Масло Авокадо, Mlekovita Кефир 2%. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена). Dinner: Сыр Пармезан (Твердый). Snacks/Other: Просекко. more...

2263 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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vikki_kivi007's Journal, 06 May 23

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