Weigh In record (no journal entry) for 06 May 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3619 kcal
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Fat: 120.13g | Prot: 132.85g | Carbs: 462.16g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Tre Mulini Crostini, Gustato Pesto alla Genovese senza Aglio, Barilla Pasta. Dinner: Brownies, Cameo Pizza Ristorante al Salame, Cameo Pizza Ristorante al Salame , Aperol Spritz, Arcana Golden Ale Gialla - CARBOIDRATI . Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 4.9 kg a Week
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RobertoSaponara's Weight History
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