Weigh In record (no journal entry) for 06 May 2023
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77.4 kg
Lost so far: 3.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 37.14g | Prot: 59.86g | Carbs: 83.40g.
Breakfast: Ambrosoli Gomitas Flipy. Lunch: Betarraga, Aceite Vegetal, Huevo, Atún en Agua (Enlatado). Dinner: Tomates, Salsa de Tomate, Colun Queso Gouda Laminado, San Jorge Jamón de Pavo Ahumado, Santa Isabel Pan Hallulla. more...
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steady weight
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Andypyon's Weight History
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