Weigh In record (no journal entry) for 06 May 2023
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65 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 53.40g | Prot: 72.51g | Carbs: 82.92g.
Breakfast: Adria Bolacha Água e Sal, Ovo Mexido (Inteiro, Cozido), Café com Leite Integral, Bolo de Carne Moída. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Patinho Bife. Dinner: Queijo Minas, In Natura Tomate. Snacks/Other: Bolo de Fubá, Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 0.9 kg a Week
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angelicabianchessi's Weight History
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