Weigh In record (no journal entry) for 07 May 2023
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89 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 34.95g | Prot: 55.75g | Carbs: 270.45g.
Breakfast: Finna Food Sambal Terasi Uleg, Tahu Bacem, Tempe Mendoan, Sayur Bening Bayam, Nasi Putih, Pepaya. Lunch: Tahu Bacem, Uleg Sambal Terasi, NutriSari Blewah, Martabak Telur, Telur Puyuh, Nasi Putih. Snacks/Other: Marning Jagung, NutriSari Jeruk Nipis. more...
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Losing 1.8 kg a Week
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bilalbilul's Weight History
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