Weigh In record (no journal entry) for 05 May 2023
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80.1 kg
Lost so far: 11.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 49.18g | Prot: 82.93g | Carbs: 62.74g.
Lunch: 炸雞排. Dinner: 元廚 油雞胸 (70克), 蘿蔔糕, 涼拌黃瓜, 豆芽菜, 中式腸粉. more...
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Gaining 4.6 kg a Week
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davidyang!'s Weight History
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