Weigh In record (no journal entry) for 07 May 2023
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62 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 55.57g | Prot: 22.54g | Carbs: 126.27g.
Breakfast: Банан, Творог 18%, На Здоровье Отруби Овсяные Хрустящие, Жареная Картошка. Lunch: Хлеб, Банан, Сыр, Жареная Картошка, Салат Овощной с Маслом, Булгур (Вареный). more...
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Losing 2.1 kg a Week
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hudeyuopyat's Weight History
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