Weigh In record (no journal entry) for 07 May 2023
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50 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 32.47g | Prot: 21.01g | Carbs: 79.39g.
Breakfast: Chicken Nugget, Nasi Liwet. Lunch: Rujak Buah, Chicken Nugget, Nasi Liwet, Jeruk. Dinner: Indomie Pop Mie. more...
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Losing 5.8 kg a Week
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iamnggita's Weight History
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