Weigh In record (no journal entry) for 07 May 2023
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 28.11g | Prot: 43.36g | Carbs: 32.47g.
Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Спагетти из Цельной Пшеницы , Говядина Отварная, Салат из Капусты и Огурца. more...
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Losing 0.1 kg a Week
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Наталья398's Weight History
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