Weigh In record (no journal entry) for 17 July 2011
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86.2 kg
Lost so far: 18.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 7.50g | Prot: 12.04g | Carbs: 42.11g.
Breakfast: Honey, Chicken Hardwood Smoked Sausage, Steel Cut Irish Oatmeal. more...
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Losing 0.7 kg a Week
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Tofuball's Weight History
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