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kumiho1990
Journal
07 May 23
kumiho1990's Journal, 07 May 23
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Weigh In record (no journal entry) for 07 May 2023
45.8 kg
Lost so far:
27.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2023:
768 kcal
Fat: 34.72g | Prot: 40.57g | Carbs: 71.17g.
Breakfast:
Milka Шоколад Миндаль и Лесные Ягоды, Нескафе Кофе с Молоком без Сахара , Махеевъ Джем Вишневый, Простоквашино Сметана 15%, Сырники Домашние, Чудо Чудо Творожок Воздушный Черника.
Snacks/Other:
Boombar Протеиновое Печенье Шоколадный Брауни.
more...
1129 kcal
Exercise:
Sleeping - 5 hours and 11 minutes, Resting - 18 hours and 49 minutes.
more...
Gaining 1.4 kg a Week
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kumiho1990's Weight History
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