Weigh In record (no journal entry) for 02 February 2015
|
95.8 kg
Lost so far: 34.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2015:
|
2037 kcal
|
Fat: 114.51g | Prot: 60.27g | Carbs: 181.82g.
Breakfast: Magnum Mandel. Lunch: Kartoffelsalat, Bockwurst, Scheibletten, Lätta Halbfettmargarine, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Milka Alpenmilch. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|