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Target 0,3 Kg/Minggu terlampaui 🥰
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60.5 kg
Lost so far: 5.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 20.71g | Prot: 17.28g | Carbs: 85.34g.
Breakfast: Indomaret Sumpia Udang, Rengginang, Rempeyek, Terong Balado, Perkedel Jagung, Nasi Liwet. Snacks/Other: Kastengel, Kue Nastar, Tahu Isi, Ote-ote. more...
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Losing 3.0 kg a Week
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