Weigh In record (no journal entry) for 07 May 2023
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.59g | Prot: 58.17g | Carbs: 158.13g.
Lunch: Health's Kitchen Nasi Ayam Rendang, Kellogg's Corn Flakes, Emina Cheese Stick, Roma Malkist Coklat. Dinner: Mayora Wafello Choco Blast, Bubur Ayam, Risoles. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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