Weigh In record (no journal entry) for 07 May 2023
|
67.1 kg
Lost so far: 17 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 29.92g | Prot: 156.04g | Carbs: 52.89g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 吳郭魚. Dinner: 海帶芽, 絲瓜, 雞蛋(整個), 中華 涼拌豆腐, 哈密瓜, 鳳梨. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|