Weigh In record (no journal entry) for 06 May 2023
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111.1 kg
Lost so far: 12.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 83.86g | Prot: 144.59g | Carbs: 379.43g.
Breakfast: Tahina, Solrosbröd, Kikärtor, Gurka (med Skal), Groddar, Tomater. Lunch: Subway Spicy Vegan. Dinner: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: ICA Exotisk Frukt, Olw Nötmix, Gentle Giant Rårisprotein, Gentle Giant Ärtprotein. more...
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Gaining 0.2 kg a Week
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KURIPEdotCOM's Weight History
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