Weigh In record (no journal entry) for 07 May 2023
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126.6 kg
Lost so far: 14.1 kg.
Still to go: 47.2 kg.
Diet followed: Poorly.
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2217 kcal
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Fat: 116.20g | Prot: 148.10g | Carbs: 135.47g.
Breakfast: Fresh Foods Market Chicken & Sausage Gumbo, Coffee. Lunch: Hamburger (Large, Single Patty with Condiments). Dinner: New York The Original Texas Garlic Toast, Chicken or Turkey Cacciatore. Snacks/Other: Great Value Original Potato Chips. more...
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Gaining 4.8 kg a Week
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