Weigh In record (no journal entry) for 07 May 2023
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111.5 kg
Lost so far: 12.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 46.86g | Prot: 87.99g | Carbs: 191.03g.
Breakfast: Tahina, Solrosbröd, Kikärtor, Gurka (med Skal), Groddar, Tomater. Lunch: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Gentle Giant Rårisprotein, Gentle Giant Ärtprotein. more...
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3168 kcal
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Exercise:
Roddmaskin - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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KURIPEdotCOM's Weight History
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