MrLewis29's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
156.7 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
2578 kcal Fat: 103.25g | Prot: 53.39g | Carbs: 218.70g.   Breakfast: Burger King Sausage, Egg, & Cheese Croissan'Wich. Lunch: Main St Bistro Roasted Garlic & Rosemary Potatoes , Braised or Boiled Beef Pot Roast. Dinner: Cole's Big Texan Texas Toast Garlic, Apothic Red Wine. Snacks/Other: Cinemark Medium Popcorn, Bomb Pop Popsicle. more...
238 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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MrLewis29's Weight History


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