Weigh In record (no journal entry) for 07 May 2023
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73.4 kg
Lost so far: 6.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 86.05g | Prot: 72.80g | Carbs: 254.40g.
Breakfast: Almendras, Leche (Leche Entera), Plátano, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Quesadilla, Papa Cocida, Carne de Res, Tortillas de Maíz, Papa Cocida, Pollo. Dinner: Chocolate Chip Cookie. Snacks/Other: Bimbo Nito. more...
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Gaining 0.1 kg a Week
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BrunoForrester's Weight History
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