elenapushkarnaya's Journal, 07 May 23

elenapushkarnaya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2023

78 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:

586 kcal

Fat: 53.03g | Prot: 19.94g | Carbs: 8.64g. Breakfast: Кокосовое Масло, Огурец (с Кожурой), Магнит Помидоры Черри, Вкуснотеево Масло Сливочное Традиционное 82,5%, Кофе, Зеленый Листовой Салат, Мойва Жареная. Lunch: Кофе. more...

1982 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elenapushkarnaya's Weight History

View Complete History

elenapushkarnaya's Journal, 07 May 23

Submit a Comment

elenapushkarnaya's Weight History