Weigh In record (no journal entry) for 06 May 2023
|
91.2 kg
Lost so far: 8.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 29.75g | Prot: 194.92g | Carbs: 302.90g.
Breakfast: Яйцо. Lunch: Рис, Шампиньоны, Куриное Филе, Ферма Творог 0.2%, Верес Клубничный Джем. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
you.romion's Weight History
|