Weigh In record (no journal entry) for 07 May 2023
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74 kg
Lost so far: 4.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 53.96g | Prot: 49.05g | Carbs: 45.73g.
Lunch: Sadia Linguiça Fininha, Arroz Branco (Cozido). Snacks/Other: Ovo Frito sem Gordura, Queijo Branco, Banana da Terra. more...
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Losing 0.0 kg a Week
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