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Back after a long break and significant weight gain, but gonna try again.
Got to get back in control.
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140 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2015:
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1420 kcal
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Fat: 77.64g | Prot: 28.18g | Carbs: 151.93g.
Lunch: Coffee with Milk. Dinner: Clover Clover Spread, Tesco Value Crumpets, Morrisons Broccoli & Stilton Soup. Snacks/Other: Chocolate Chip Biscuits (Soft Type), Asda Smart Price Custard Creams, Coffee with Milk, Coffee with Milk, Tesco Salted Popcorn. more...
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Gaining 0.3 kg a Week
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 Comments
Good on you for persevering. It can be hard sometimes but your perseverance will help you achieve your goal
02 Feb 15 by member: Tiger1608
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colin jones's Weight History
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