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Minggu ke 10 ❤️ mulai haid lagi setelah melahirkan. Makannya lagi agak banyak karena rambut mulai rontok efek diet + menyusui 🥹
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79.1 kg
Lost so far: 6.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 64.17g | Prot: 84.00g | Carbs: 152.49g.
Breakfast: KFC Dada Ayam, Pecel, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Ayam Goreng, Tempe Mendoan, Sayuran Rebus (tanpa Daging). Dinner: Kerupuk Makanan Ringan, Tempe, Ikan Panggang, Terung Dimasak, Nasi Putih. Snacks/Other: ABC Minuman Sari Kacang Hijau, Sari Roti Chiffon Pandan. more...
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Gaining 0.5 kg a Week
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Fadhila.ns's Weight History
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