Weigh In record (no journal entry) for 08 May 2023
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 60.67g | Prot: 61.41g | Carbs: 90.88g.
Breakfast: Tahu Goreng, Bakwan, Risol Bihun, Kapal Api Fresco Cappuccino. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Kue Nastar. more...
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Gaining 0.1 kg a Week
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diahar23's Weight History
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