Weigh In record (no journal entry) for 08 May 2023
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 28.40g | Prot: 24.35g | Carbs: 48.54g.
Breakfast: Telur Orak-Arik, Wortel Dimasak, Kubis. Lunch: Nasi Goreng. more...
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Losing 0.4 kg a Week
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dhee_otw70yuk's Weight History
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