Weigh In record (no journal entry) for 06 May 2023
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 51.75g | Prot: 59.21g | Carbs: 186.89g.
Breakfast: Bohemia Cerveja Pilsen, Ovo Mal Cozido, Pão Integral, Qualitá Uva com Sementes, Doces Mais Fit Pasta de Amendoim Brigadeiro Zero. Lunch: Salada Vinagrete, Antarctica Refrigerante de Guaraná, Arroz Branco (Cozido), Ceviche de Tilápia. Snacks/Other: Sadia Salsicha, Azeite de Oliva Extra-Virgem, Omelete ou Ovos Mexidos, Antarctica Refrigerante de Guaraná, Italac Leite em Pó Integral, Vitória Uva. more...
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1914 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.0 kg a Week
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CarolMendes2022's Weight History
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