Weigh In record (no journal entry) for 08 May 2023
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62 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 15.55g | Prot: 28.30g | Carbs: 181.88g.
Breakfast: Овсяная Каша на Воде, На Здоровье Отруби Овсяные Хрустящие, Банан, Hochland Сыр Творожный, Агуша Рисовые Мини Хлебцы. Lunch: Poppy Seed Bagel, Go Nuts Грецкий Орех, Banana, Cucumber, Tomatoes, Увелка Гречневая Крупа . Dinner: Cookie, Poppy Seed Bagel. more...
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steady weight
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hudeyuopyat's Weight History
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