Weigh In record (no journal entry) for 08 May 2023
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100 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 63.94g | Prot: 141.90g | Carbs: 40.62g.
Breakfast: Naturella Оливки Чёрные без Косточек, Сало, Помидоры, Яичный Белок, Яйцо. Lunch: Подсолнечное Масло, Морковь, Кабачок, Куриное Филе. Dinner: Огурец (с Кожурой), Минтай. more...
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Losing 5.6 kg a Week
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darazaporozec099's Weight History
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