Weigh In record (no journal entry) for 02 February 2015
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110.2 kg
Lost so far: 9.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1409 kcal
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Fat: 52.35g | Prot: 84.10g | Carbs: 21.05g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Part Skim Mozzarella Cheese. Dinner: Turkey Breast Meat, Baken-ets Hot N Spicy Chicharrones, Heluva Good French Onion Sour Cream Dip, Pork Spareribs. Snacks/Other: Vodka, Popchips Barbeque Potato Chips. more...
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Losing 2.3 kg a Week
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 Comments
Wow!!! that's a nice weight loss, good for you.
02 Feb 15 by member: Kiwinana
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02 Feb 15 by member: br_e_co
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Thanks guys! I get so frustrated not being able to get an accurate number off my home scale and waiting for doctor visits!.
02 Feb 15 by member: barbieq13
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02 Feb 15 by member: jessberry
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barbieq13's Weight History
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