Weigh In record (no journal entry) for 08 May 2023
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 29.62g | Prot: 105.71g | Carbs: 207.60g.
Breakfast: عبور لاند جنبه بيضاء, Toasted Whole Wheat Bread. Lunch: سلطه خضرا سلطه خضرا , Green Salad, Mashed Potato made with Water (from Dry), بانيه بانيه متشوح. Snacks/Other: لاكتيل دويتو لاكتيل دويتو, شوفان oat flakes شوفان . more...
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steady weight
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mirna ahmex's Weight History
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